If you’re looking for a delicious plant-based snack or side dish, this Tofu Square Recipe is a must-try. Crispy on the outside and tender on the inside, these golden tofu squares are lightly seasoned, pan-fried (or baked) to perfection, and bursting with savory flavor. I tried this recipe as a quick appetizer one evening, and it instantly became one of my go-to favorites—simple, protein-packed, and incredibly satisfying. Whether you enjoy them on their own, toss them in a salad, or dip them in your favorite sauce, these tofu squares are sure to impress even non-tofu lovers.
Why You’ll Love This Recipe
This Tofu Square Recipe combines texture, taste, and nutrition in the best way possible. Tofu acts as a blank canvas that soaks up all the seasoning, making every bite flavorful and satisfying. These squares turn beautifully golden and crisp without feeling greasy, and they’re incredibly versatile—you can serve them as a snack, side dish, or even part of a main meal. Plus, it’s quick to prepare, uses just a few pantry staples, and is both vegan and gluten-free, making it suitable for almost any diet.
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Tofu Square Recipe – Crispy, Flavorful, and Packed with Protein
- Total Time: 30 mins
- Yield: 4 servings
- Diet: Vegan
Description
Crispy Tofu Squares are a delicious and versatile plant-based dish featuring golden-brown tofu cubes coated in a savory soy-garlic glaze. Perfect as an appetizer, protein topping for salads or rice bowls, or a healthy snack, these tofu squares are crispy on the outside and tender on the inside.
Ingredients
- 14 oz (400g) firm or extra-firm tofu
- 2 tbsp cornstarch
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp vegetable oil (or sesame oil for flavor)
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp maple syrup or honey
- 1/2 tsp chili flakes (optional)
- 1 tsp sesame oil (optional for glaze)
- 1 tbsp chopped green onions or sesame seeds (for garnish)
Instructions
- Drain and press the tofu for at least 15 minutes to remove excess moisture. Cut into 1-inch squares or cubes.
- In a bowl, toss tofu with cornstarch, salt, and pepper until evenly coated.
- Heat vegetable oil in a nonstick skillet over medium-high heat. Add tofu pieces and cook for 3–4 minutes per side until golden and crispy. Remove from pan and set aside.
- In the same pan, add minced garlic and sauté for 30 seconds until fragrant.
- Stir in soy sauce, rice vinegar, maple syrup, and chili flakes. Simmer for 1 minute to thicken slightly.
- Return the tofu to the pan and toss gently until evenly coated in the sauce.
- Drizzle with sesame oil (if using) and remove from heat.
- Garnish with chopped green onions or sesame seeds before serving.
- Serve warm over steamed rice, noodles, or as a side dish.
Notes
- For extra crispiness, air fry the tofu squares at 400°F (200°C) for 15 minutes, flipping halfway through.
- Use tamari for a gluten-free version.
- Make it spicy by adding a bit of sriracha or gochujang to the glaze.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Main or Appetizer
- Method: Pan-Fried
- Cuisine: Asian-Inspired
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Firm or Extra-Firm Tofu: The base of this recipe—firm tofu holds its shape well and crisps up beautifully.
Soy Sauce: Adds umami depth and a savory note to the tofu.
Cornstarch: Helps create that perfect crispy exterior when pan-fried or baked.
Olive Oil or Sesame Oil: For pan-frying or brushing before baking; sesame oil adds a nutty aroma.
Garlic Powder: Adds subtle flavor without overpowering the dish.
Onion Powder: Complements the garlic for a deeper flavor base.
Paprika: Adds mild warmth and color to the tofu coating.
Salt and Black Pepper: Essential for balancing flavors.
Optional Add-Ins: Try chili flakes for spice, nutritional yeast for cheesiness, or a drizzle of maple syrup for sweet-savory contrast.
Directions
Step 1: Prepare the Tofu
Drain the tofu and press it for at least 15–20 minutes to remove excess moisture. (Wrap it in paper towels and place a heavy object on top.) Once pressed, cut the tofu into evenly sized 1-inch squares or cubes.
Step 2: Marinate
In a bowl, whisk together soy sauce, garlic powder, onion powder, paprika, and a small drizzle of oil. Add the tofu squares and toss gently until coated. Let marinate for 10–15 minutes to absorb flavor.
Step 3: Coat for Crispiness
Sprinkle cornstarch evenly over the marinated tofu and toss gently to coat. The cornstarch helps create a crisp outer layer.
Step 4: Cook the Tofu
For Pan-Frying: Heat oil in a non-stick skillet over medium-high heat. Add the tofu squares in a single layer (don’t overcrowd). Cook for 3–4 minutes per side, turning until all sides are golden and crispy.
For Baking: Preheat oven to 400°F (200°C). Arrange tofu squares on a parchment-lined baking sheet, brush lightly with oil, and bake for 25–30 minutes, flipping halfway through until golden and crisp.
For Air Frying: Air fry at 375°F (190°C) for 15–18 minutes, shaking the basket halfway through.
Step 5: Serve and Garnish
Transfer the tofu squares to a serving plate. Garnish with chopped scallions, sesame seeds, or fresh herbs. Serve with dipping sauces such as soy sauce, sweet chili sauce, or peanut dipping sauce.
Equipment needed :
Must-Have Tools to Get Rolling
Here’s what you’ll want to have on hand:
Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.
Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.
large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.
Sharp knife – For coring the cabbage and slicing out the thick stem in each leaf. A paring knife works best.
Mixing bowl – A big bowl makes it easier to combine your meat and rice filling evenly.
Cutting board – For prepping cabbage leaves and rolling them like a pro.
9×13-inch baking dish – Ideal size to fit your rolled cabbage leaves snugly and prevent them from unraveling.
knife – A sharp, durable kitchen knife perfect for slicing, chopping, and dicing with ease.
Servings and timing
This recipe makes about 4 servings.
Prep time: 20 minutes (includes pressing tofu)
Cook time: 15 minutes
Total time: 35 minutes
Perfect for serving as a snack, side, or protein addition to a meal.
Storage/reheating
Store leftover tofu squares in an airtight container in the refrigerator for up to 4 days. To reheat, use an air fryer or skillet for 5–6 minutes until crisp again. Avoid microwaving—they’ll lose their crunch. You can also freeze cooked tofu squares and reheat in the oven for a quick snack later.
Variations and Customizations
Spicy Tofu Squares: Add sriracha or chili flakes to the marinade for a fiery kick.
Sweet & Savory Tofu Squares: Mix a tablespoon of maple syrup or honey into the soy sauce for a delicious glaze.
Asian-Inspired Tofu Squares: Toss in teriyaki sauce or sesame ginger glaze after cooking.
Garlic Butter Tofu: Add melted vegan butter and minced garlic after frying for extra richness.
Smoky BBQ Tofu: Brush with barbecue sauce before baking for a tangy twist.
Lemon Pepper Tofu: Add lemon zest and cracked pepper for a bright, zesty flavor.
Herb-Infused Version: Mix dried thyme, oregano, or rosemary into the coating for a Mediterranean vibe.
Crispy Coconut Tofu: Roll tofu in shredded coconut before frying for a sweet, tropical crunch.
Thai Peanut Tofu: Serve with creamy peanut dipping sauce and lime wedges for an Asian-inspired snack.
Glazed Soy-Honey Tofu: Drizzle warm honey or agave syrup over the tofu for a sticky, glossy finish.
FAQs
1. What type of tofu works best for this recipe?
Firm or extra-firm tofu holds its shape and crisps up beautifully. Avoid silken tofu.
2. Do I have to press the tofu?
Yes, removing moisture helps it absorb flavor and crisp properly.
3. Can I bake these instead of frying?
Absolutely! Baking or air frying makes them lighter but still crispy.
4. Can I make these tofu squares ahead of time?
Yes, they store and reheat well, perfect for meal prep.
5. How can I make this recipe gluten-free?
Use tamari or coconut aminos instead of soy sauce.
6. Why isn’t my tofu getting crispy?
Make sure to press it well and coat it evenly in cornstarch before cooking.
7. Can I add sauce after cooking?
Yes, toss the cooked tofu in your favorite sauce for extra flavor.
8. What dipping sauces go best with tofu squares?
Soy sauce, chili garlic sauce, hoisin, or spicy mayo all pair beautifully.
9. Can I use flavored tofu?
Yes, pre-marinated tofu works great—just adjust seasonings accordingly.
10. Can I freeze tofu before cooking?
Yes! Freezing gives tofu a meatier texture—just thaw and press before marinating.
Conclusion
This Tofu Square Recipe proves that tofu can be anything but boring. With a crispy golden exterior and a flavorful, tender center, these tofu bites are an easy, versatile dish that fits any occasion. Whether you serve them as a snack, side, or main, they deliver on both taste and texture. Quick to make, healthy, and endlessly customizable, this recipe will turn even tofu skeptics into fans. Once you try these crispy squares, they’ll become a regular part of your kitchen rotation—simple, satisfying, and utterly delicious.
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