Keto Cheesy Focaccia – Soft, Savory, and Perfectly Low Carb

Why You’ll Love This Recipe

Keto Cheesy Focaccia is the answer for anyone who misses bread while following a low-carb or ketogenic lifestyle. This recipe delivers the familiar comfort of focaccia bread with a soft interior, lightly crisp edges, and rich cheesy flavor, all without the carbs of traditional flour-based bread. I love this recipe because it genuinely satisfies bread cravings while staying keto-friendly. The cheese adds moisture and depth, while the almond flour base keeps the texture sturdy yet tender. It works beautifully as a side dish, sandwich base, or snack on its own. Whether you are new to keto or have been following it for a while, this focaccia-style bread feels indulgent without knocking you out of ketosis. It is easy to prepare, bakes quickly, and fills your kitchen with an aroma that feels wonderfully familiar.

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Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Almond flour forms the low-carb base and provides a bread-like texture.

Mozzarella cheese adds stretch, moisture, and classic focaccia chew.

Parmesan cheese enhances flavor with savory depth.

Eggs act as a binder and give structure to the bread.

Baking powder helps the focaccia rise slightly and stay light.

Olive oil adds richness and authentic focaccia flavor.

Garlic powder enhances savory notes throughout the bread.

Salt balances the cheese and enhances overall flavor.

Italian seasoning adds a classic herb profile.

Optional rosemary adds aroma and traditional focaccia character.

Optional olive oil drizzle enhances moisture and flavor before baking.

Directions

Preheat the oven to 375°F and line a baking sheet with parchment paper. In a microwave-safe bowl, melt the mozzarella cheese until fully softened and easy to stir.

In a separate bowl, combine almond flour, Parmesan cheese, baking powder, garlic powder, salt, and Italian seasoning. Stir until evenly mixed.

Add the melted mozzarella, eggs, and olive oil to the dry ingredients. Mix thoroughly until a thick, cohesive dough forms.

Transfer the dough to the prepared baking sheet and press it into a rectangular focaccia shape, about one inch thick. Use your fingertips to gently press dimples across the surface.

Drizzle lightly with olive oil and sprinkle with rosemary if using. Bake until golden on top and firm in the center. Allow to cool slightly before slicing.

Equipment needed :

Must-Have Tools to Get Rolling

Here’s what you’ll want to have on hand:

Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.

Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.

large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.

Sharp knife – For coring the cabbage and slicing out the thick stem in each leaf. A paring knife works best.

Mixing bowl – A big bowl makes it easier to combine your meat and rice filling evenly.

Cutting board – For prepping cabbage leaves and rolling them like a pro.

Full-Size Blender – is a powerful kitchen appliance for making smoothies, soups, and sauces in large batches.

 3-in-1 Air Fryer – This versatile 3-in-1 air fryer offers Air Fry for healthier meals with less oil, Bake for bakery-quality desserts and treats, and Reheat to bring leftovers back to life with crispy, flavorful results.

Servings and timing

This recipe serves 6 people. Preparation time is approximately 10 minutes, baking time is about 20 minutes, and cooling time is 5 minutes.

Storage/reheating

Store Keto Cheesy Focaccia in an airtight container in the refrigerator for up to five days. Reheat in the oven or air fryer for best texture. Avoid microwaving if possible, as it can soften the crust.

Variations and Customizations

Keto Cheesy Focaccia is easy to customize based on taste. For extra flavor, add sun-dried tomatoes, olives, or caramelized onions on top before baking. I tested this recipe with chopped olives and rosemary, and the result was especially close to traditional focaccia.

You can also swap mozzarella for provolone or a blend of Italian cheeses for a sharper flavor. For a spicy version, add red pepper flakes or diced jalapeños to the dough.

If you prefer a softer interior, bake slightly less and cover loosely with foil near the end. These variations allow you to tailor the bread while keeping it fully keto-friendly.

Nutrition and Dietary Info

Nutrient	Per Serving
Calories	260
Protein (g)	12
Carbs (g)	6
Fat (g)	22
Saturated Fat (g)	9
Fiber (g)	3
Sugar (g)	1
Sodium (mg)	420

Expert Tips & Customizations

Use finely ground almond flour
This improves texture and prevents graininess.

Melt cheese fully
Well-melted cheese blends more easily into the dough.

Do not overbake
Overbaking can dry out keto bread.

Let cool before slicing
Cooling helps the focaccia set properly.

FAQs

Is this focaccia truly keto-friendly?

Yes, it is low in net carbs and suitable for ketogenic diets.

Can I use coconut flour instead of almond flour?

No, coconut flour absorbs too much moisture and is not a direct substitute.

Does this taste like real focaccia?

It has a similar texture and flavor profile, especially when served warm.

Can I freeze keto focaccia?

Yes, freeze sliced portions for up to two months.

What can I serve with this bread?

It pairs well with soups, salads, keto pasta, or as a sandwich base.

Can I make this dairy-free?

This recipe relies heavily on cheese and is not dairy-free friendly.

Conclusion

Keto Cheesy Focaccia is a satisfying, low-carb alternative that brings comfort back to bread lovers on keto. Soft, savory, and easy to make, it is perfect for curbing bread cravings while staying on track with your goals. Once you try it, this focaccia is sure to become a staple in your keto kitchen.

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