When you’re craving the comforting flavor of classic meatloaf but want something lighter, this Parmesan Chicken Meatloaf is the answer. It’s tender, juicy, and bursting with Italian-inspired flavors from Parmesan cheese, garlic, and herbs. The addition of a simple tomato glaze on top brings everything together beautifully. I once made this with a handful of shredded mozzarella and a drizzle of marinara, and it tasted just like a Chicken Parmesan dinner in loaf form. Whether for a cozy family dinner or meal prep for the week, this dish is hearty, healthy, and incredibly satisfying.
Why You’ll Love This Recipe
This Parmesan Chicken Meatloaf is a flavorful twist on the traditional beef version. Using ground chicken makes it leaner and lighter, but with the addition of cheese, breadcrumbs, and herbs, it stays moist and delicious. It’s easy to prepare, bakes beautifully, and slices perfectly every time. The savory glaze adds just the right touch of tang and sweetness, making it a dish that pleases both kids and adults alike. Pair it with mashed potatoes, roasted vegetables, or a crisp green salad for a wholesome, comforting meal.
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Parmesan Chicken Meatloaf – Juicy, Flavorful, and Perfectly Baked
- Total Time: 1 hr 10 mins
- Yield: 6 servings
- Diet: Halal
Description
This Parmesan Chicken Meatloaf is a flavorful twist on the classic comfort food, featuring tender ground chicken, Parmesan cheese, and Italian herbs. Baked to perfection and topped with marinara sauce and melted mozzarella, it’s juicy, cheesy, and bursting with flavor.
Ingredients
- 1 1/2 lbs (680g) ground chicken
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup milk
- 1 large egg
- 2 cloves garlic, minced
- 1/2 small onion, finely grated
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup marinara sauce (divided)
- 1/2 cup shredded mozzarella cheese (for topping)
- Fresh basil or parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan, mozzarella, milk, egg, garlic, onion, Italian seasoning, salt, pepper, and 1/2 cup marinara sauce. Mix until just combined — do not overmix.
- Transfer the mixture into the loaf pan and shape it evenly.
- Spread the remaining 1/2 cup of marinara sauce evenly over the top of the meatloaf.
- Bake for 45–50 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove from oven and sprinkle with 1/2 cup shredded mozzarella. Return to oven for 5–7 minutes, or until the cheese is melted and bubbly.
- Let the meatloaf rest for 10 minutes before slicing. Garnish with chopped basil or parsley.
Notes
- Use ground turkey instead of chicken if preferred.
- Serve with pasta, roasted vegetables, or a side salad for a complete meal.
- Leftovers make great sandwiches the next day!
- For a crispier texture, bake the loaf on a parchment-lined sheet pan instead of a loaf pan.
- Prep Time: 15 mins
- Cook Time: 55 mins
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Ground chicken: Lean but flavorful, it forms the base of the meatloaf. Choose a mix with a little fat for the best texture.
Parmesan cheese: Adds savory depth, saltiness, and a subtle nutty flavor throughout the loaf.
Breadcrumbs: Help bind the mixture and keep it moist. You can use regular, panko, or Italian-seasoned breadcrumbs.
Eggs: Essential for structure and keeping the meatloaf from falling apart.
Garlic: Adds robust, aromatic flavor.
Onion: Finely chopped onion gives moisture and sweetness.
Italian seasoning: A classic blend of herbs that enhances the chicken and cheese combination.
Salt and black pepper: Basic but crucial for flavor balance.
Milk: Keeps the mixture tender and moist as it bakes.
Ketchup or marinara sauce: Used for the glaze, adding a touch of sweetness and acidity.
Fresh parsley (optional): For garnish and freshness.
Directions
Preheat your oven to 190°C (375°F) and line a baking sheet or loaf pan with parchment paper.
In a large mixing bowl, combine the ground chicken, Parmesan cheese, breadcrumbs, eggs, garlic, onion, Italian seasoning, salt, pepper, and milk. Mix gently with your hands or a spoon until well combined — don’t overmix, as it can make the meatloaf dense.
Transfer the mixture to your prepared pan and shape it into a loaf. In a small bowl, mix ketchup (or marinara sauce) with a tablespoon of Parmesan cheese, then spread it evenly over the top of the loaf.
Bake for 40–45 minutes, or until the internal temperature reaches 74°C (165°F). Let it rest for 5–10 minutes before slicing to allow the juices to redistribute. Garnish with chopped parsley and an extra sprinkle of Parmesan before serving.
Equipment needed :
Must-Have Tools to Get Rolling
Here’s what you’ll want to have on hand:
Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.
Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.
large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.
Sharp knife – For coring the cabbage and slicing out the thick stem in each leaf. A paring knife works best.
Mixing bowl – A big bowl makes it easier to combine your meat and rice filling evenly.
Cutting board – For prepping cabbage leaves and rolling them like a pro.
9×13-inch baking dish – Ideal size to fit your rolled cabbage leaves snugly and prevent them from unraveling.
knife – A sharp, durable kitchen knife perfect for slicing, chopping, and dicing with ease.
Servings and timing
Serves 4–6 people
Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: About 1 hour
Storage/reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in the oven at 175°C (350°F) for 10–12 minutes, or microwave for 1–2 minutes. This meatloaf also freezes well — wrap tightly in foil and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
Variations and Customizations
Mozzarella-Stuffed Chicken Meatloaf: Add a layer of mozzarella in the center before baking for a melty surprise.
BBQ Parmesan Meatloaf: Replace the glaze with barbecue sauce for a smoky twist.
Spinach and Feta Chicken Meatloaf: Mix in chopped spinach and crumbled feta for a Mediterranean version.
Spicy Chicken Meatloaf: Add red pepper flakes or diced jalapeños for a bit of heat.
Low-Carb Version: Use almond flour instead of breadcrumbs.
Italian Marinara Topping: Spread marinara sauce and top with shredded mozzarella during the last 10 minutes of baking.
Buffalo Chicken Meatloaf: Mix in buffalo sauce and blue cheese crumbles for bold flavor.
Herb and Lemon Chicken Meatloaf: Add lemon zest and fresh thyme for a lighter, fresher flavor.
Gluten-Free Option: Substitute breadcrumbs with crushed gluten-free crackers or oats.
Mini Meatloaves: Form into small individual loaves or muffin-sized portions for faster cooking and easy serving.
FAQs
Can I use turkey instead of chicken?
Yes, ground turkey works just as well and has a similar texture.
How do I keep the meatloaf from drying out?
Add enough milk and don’t overbake — use a meat thermometer for accuracy.
Can I make this meatloaf ahead of time?
Yes, assemble the loaf, cover, and refrigerate for up to 24 hours before baking.
What can I use instead of breadcrumbs?
Crushed crackers, oats, or almond flour are great alternatives.
Can I use pre-grated Parmesan?
Yes, but freshly grated Parmesan gives better flavor and texture.
How do I know when it’s done?
The internal temperature should reach 74°C (165°F).
Can I add vegetables to the mix?
Yes, finely grated zucchini or carrots work great and add moisture.
Can I make it dairy-free?
Use dairy-free Parmesan and skip the milk.
What sides go well with chicken meatloaf?
Mashed potatoes, roasted vegetables, or garlic green beans pair perfectly.
Can I freeze cooked meatloaf slices?
Yes, wrap them individually in plastic and foil for easy thaw-and-heat meals.
Conclusion
This Parmesan Chicken Meatloaf combines all the comfort of a traditional meatloaf with the fresh, savory taste of Italian-inspired flavors. It’s juicy, cheesy, and perfectly seasoned — a wholesome dinner that’s both simple and impressive. Whether you’re cooking for family or meal prepping for the week, this dish delivers every time. Once you try it, you’ll find yourself making it again and again — it’s that good!
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